I mean I guess it's only procrastination if you are actively avoiding a task that you deem important and are constantly entering a loop of regret and remorse fo

I mean I guess it's only procrastination if you are actively avoiding a task that you deem important and are constantly entering a loop of regret and remorse for delaying the task or work associated with it. Like homework or chores or in my case small steps to study for an exam I have to pass in order to keep my job. Very YMMV?