3 ms·

5htp as pill. L-tryptophan as powder

• shanehoban 8y ago
  Do you take both, or would you mind explaining your dosage? I see you've mentioned you seem to have developed a tolerance. Mind sharing more detail on the above such as how long you have been taking the above and the dosage used for each, as well as the notice of tolerance of each etc.?
  • dekken_ 8y ago
    I do take both, 400mg of 5htp most mornings and L-Tryptophan (about a teaspoon) mixed with oil in the most evenings I go on and off them sometimes if they're not doing much