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Do you know anything about how EGCG affects absorption of 5-HTP? I've read in several places that 5-HTP is more effective when consumed with EGCG (green tea ex
by jw1224 8y ago
Do you know anything about how EGCG affects absorption of 5-HTP?
I've read in several places that 5-HTP is more effective when consumed with EGCG (green tea extract), but I'm not sure if this is just urban legend or if it has any real–world effects.
- stronglikedan 8y agoI've also heard of it (somewhere here on HN) being paired with L-Tyrosine.
- Beefin 8y agoPiperine typically increases the bioavailability of most substances, especially fat soluble ones like 5-htp