3 ms·TLDR; 1) Think Happy Thoughts. 2) Bright Light Exposure. 3) Exercise. 4) Tryptophan.by ada1981 8y agoTLDR; 1) Think Happy Thoughts. 2) Bright Light Exposure. 3) Exercise. 4) Tryptophan.renholder 8y agoDoing the nerd's work and saving me time. I like you. <3rzzzt 8y agoRadiohead's "Fitter Happier" springs to mind.ada1981 8y agoOh that’s worth a listen right now!rzzzt 8y agoThey didn't exactly want listeners to get health advice from the song :)