I think cultures like pre-ww2 china had a good thing going (they kinda still do!) with outdoor tai-chi groups. A slow healing exercise that exercises functiona

I think cultures like pre-ww2 china had a good thing going (they kinda still do!) with outdoor tai-chi groups. A slow healing exercise that exercises functional movement in the body, acts as meditation[1], acts as a source for human bodily contact (pushing hands exercise/sparring routines) and creates community ties with other practitioners. This last point also being important in staving off dementia-related diseases. maybe in another 100 years well have gotten over this hurdle. Go humanity! [1]https://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi https://www.health.harvard.edu/staying-healthy/the-health-be...