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I prefer flax seed oil to ground flax seeds, due to cyanide being present in the shells.
by muterad_murilax 8y ago
I prefer flax seed oil to ground flax seeds, due to cyanide being present in the shells.
- RandomInteger4 8y agoNot to mention the constipation. Different fiber affects people differently I suppose, but for me, flax seed binds me up pretty bad.
- tachion 8y agoAnd do you think shells aren't pressed when the flax seeds are for oil extraction?
- muterad_murilax 8y agoHydrogen cyanide is not fat soluble, so the levels are presumably much lower in the oil.