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My answer is based on what I find true today and from my experience. I'm only 20 so that explains that part. Not sure what you mean by "CBT is not a form of ta
by penagwin 8y ago
My answer is based on what I find true today and from my experience. I'm only 20 so that explains that part.
Not sure what you mean by "CBT is not a form of talk therapy". The first sentence according to the Mayo Clinic is "Cognitive behavioral therapy (CBT) is a common type of talk therapy (psychotherapy)." [0]. Are you confusing CBT with CBD?
[0]https://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/about/pac-20384610 https://www.mayoclinic.org/tests-procedures/cognitive-behavi...
- staticautomatic 8y agoOK let's call it "psychodynamic" instead of "talk"
- penagwin 8y agoI'm just using a phrase that the average joe understands (And is also used by the Mayo Clinic). We can agree to disagree if you want, but to be fair what I call it doesn't really matter, I'm but a young lowly programmer :)
- staticautomatic 8y agoIt matters in the sense that the difference between a "list" and an "array" matters. I'm just trying to clarify the language so anyone who reads is on the same page. When most people think of talk therapy I think that they think of lying on a couch and not stuff like CBT but perhaps I'm wrong.