i try to get in an hour a day of reading material that requires alot of thinking, for me it's technical articles or "hard" books. I'll read for an hour but i pr

i try to get in an hour a day of reading material that requires alot of thinking, for me it's technical articles or "hard" books. I'll read for an hour but i probably spend another hour or two thinking about it. I try to do this everyday. Other than that, i put my phone in silent mode and turn the screen's face down during work hours. I visit hacker news everyday, and try to limit my reddit viewing. I find that reddit in low doses actually provides a decent cross section of what's happening in the world.