I use a "dumb" iphone SE as well, heavy screen time restrictions and very limited apps. Its great because I get to keep Uber and Venmo and Maps so I still have

I use a "dumb" iphone SE as well, heavy screen time restrictions and very limited apps. Its great because I get to keep Uber and Venmo and Maps so I still have full functionality if I need it. I disagree though when you say the problem isn't the phone and to improve self-discipline. If you have a cocaine addiction, and bag of cocaine in your pocket, the problem isn't your self-discipline. It's that you have a bag of cocaine in your pocket.