You need to re-program yourself. It's hared when you program yourself to keep pushing, improving, growing etc and then you start feeling like you're always at r

You need to re-program yourself. It's hared when you program yourself to keep pushing, improving, growing etc and then you start feeling like you're always at rock bottom. You might need to learn how to accept what you are and be comfortable and fully aware you're not going to be great. I had to learn how to just accept.. well me. Who I am and all my failures, waisted efforts with no "growth". What have I done to reprogram myself? I go to a coffee shop and just read a book that is not tech related. I write in my book about what "depresses" me about myself. e.g, confronting my ego head on. I sit outside in a park listening to music like a crazy person the call my mom; which I do daily. Feel free to email me at my user name followed by gee mail.