Scientists are trying to study nutrition, it is just that the data is inconclusive. Yet the popular media reports each conflicting study as fact. Here is an in

Scientists are trying to study nutrition, it is just that the data is inconclusive. Yet the popular media reports each conflicting study as fact. Here is an interesting Stanford Medicine study of individual variation on the impact on low carb vs low fat. The punchline is that they still don't know after a fairly rigorous study. https://www.youtube.com/watch?v=3SBZ4HYOxf0 https://www.youtube.com/watch?v=3SBZ4HYOxf0