> Dreaming actually means you are not sleeping well... I'm fairly sure you're the one misinformed. Do you have any source on that? I recently read Matthew Walk

> Dreaming actually means you are not sleeping well... I'm fairly sure you're the one misinformed. Do you have any source on that? I recently read Matthew Walker's Why We Sleep and why it didn't feel comprehensive, the book did NOT mention anything about dreaming while sleeping being a negative.