I try to add more structure to how I do things these days. It was not that long ago that I could just sit around for hours on social media, but it helped to hav

I try to add more structure to how I do things these days. It was not that long ago that I could just sit around for hours on social media, but it helped to have life goals that pulled me away from that. I am only really aware of news in a few enthusiast areas, where it's effectively a source of entertainment, and a bit of local news(and then mostly headlines). When I need to be informed about something(e.g. elections), then it is a research project like in school. My experience with news is that the more you try to "understand" events by consuming news product, the more you get drawn in to a manufactured story of some kind(whether it's "scene drama", conspiracies, apocalyptic fears or ineffectual radical causes). But boring news - demographic statistics, business summaries, legislation, and so forth - contains all the whispers of the truth, all the facts that we very loudly obscure under public dialogue. To create the world I want to live in, I must actively live in a way that creates that world, which means managing who I am and how I behave, and discarding parts of the rat race, while not going to full hermit/off-grid mode. Letting my grip on things loosen to play is OK, but I have to put myself in a situation where I'm not just looking for random stimulation and grabbing whatever works.