5 ms·
How much, and how often, do you need to walk around to reduce the risk of this? Is going to the bathroom every hour or two enough?
by fyfy18 8y ago
How much, and how often, do you need to walk around to reduce the risk of this? Is going to the bathroom every hour or two enough?
- yodon 8y agoMy understanding is that's fine. Fitbit encourages you to walk 250 steps every hour (which is a default goal so likely somewhat more than most people do every hour or it wouldn't be a good default goal)