> No drugs or goofy supplements other than my medium cup of Starbuck coffee every morning around 5:30am, plus a booster cup around midday. You have no idea how

> No drugs or goofy supplements other than my medium cup of Starbuck coffee every morning around 5:30am, plus a booster cup around midday. You have no idea how much coffee affects your sleep and energy levels until you quit drinking it. Before I quit drinking coffee, when I got home from work I was done for the day. I had a 'boring' evening routine because I had no mental energy to do anything other than veg on youtube videos and pass out early. Since I've quit, I have the same morning routine, but when I get home the productivity continues into the evenings. I feel like I have my teenage energy again. I always wondered what changed or if it's just me getting old, but no, it's because I started drinking coffee at one of my jobs in my early thirties.