3 ms·
I don't think it's too much to claim that if you can develop a routine that makes you perform great mentally that early in the morning, you probably aren't a "n
by inertiatic 8y ago
I don't think it's too much to claim that if you can develop a routine that makes you perform great mentally that early in the morning, you probably aren't a "night person".
- kekebo 8y agodepends if nature is generally stronger than intent
- MRD85 8y agoI'll disagree here as I'm naturally a night person but my current schedule is all early mornings due to my combination of work, study and parenting. It's not fun but I maintain it with discipline and it works out really well for productivity. If I don't need to be productive and relax a bit I'll slip into night owl mode.
- rsanek 8y agoThis hasn't been my experience. My natural sleep cycle is something like 2am-10am, but for a span of 6 months I was able to develop a habit of 9:30pm-5:30am. In the morning I'd immediately go to the gym and then upon return (~7am) start doing work. It was one of the most productive periods of my life. Unfortunately, despite seeing the benefits of the early-morning schedule, over time I reverted back to my night-owl tendencies.