4 ms·
Moderation is great if it works for you; personally, I’ve found it easier to give something up entirely than to moderate. If I don’t eat sugar for a couple week
by lukifer 8y ago
Moderation is great if it works for you; personally, I’ve found it easier to give something up entirely than to moderate. If I don’t eat sugar for a couple weeks, I don’t miss it, and it takes no effort to stay off it; if I have something sweet, the cravings come back with ferocity.
- glass_of_water 8y agoI noticed the same thing. After consuming a soda a day for even just a few days I start to crave it. But if I stop drinking soda altogether, within a week the cravings go away, and I'm just as happy with water.
- ordinaryperson 8y agoAnd that will work better for some people. For me I try to manage my addictions instead of going cold turkey. But if that works for you, more power to you my friend.