Hmm. First heading in the NHS fat guidance is "Why we need some fat", then a breakdown of what and why https://www.nhs.uk/live-well/eat-well/different-fats-nutr

Hmm. First heading in the NHS fat guidance is "Why we need some fat", then a breakdown of what and why https://www.nhs.uk/live-well/eat-well/different-fats-nutrition/ https://www.nhs.uk/live-well/eat-well/different-fats-nutriti... . A very balanced and well written document. As for a keto diet, it has a number of well documented and researched side effects the proponents forget to mention such as cognitive issues. On diets, most people are looking for ideologies rather than facts and those are easy to sell. Fuck suspicious people. They're idiots. And you should point at them and make it known. Not only are they idiots but they are actively harming someone and that's a prime violation of the ethic of reciprocity. To allow harm to continue is as bad. Seriously bad. I know someone who's parents skipped the MMR vaccine, they got measles, lost their hearing permanently. That was totally avoidable and physical harm came to someone. Actual life-long disability. And there are LOTS of people who go through this. If you put your arrogant self-interest in front of logic, data and research then the child will come to harm one day.