I am a 49, still love my side projects. Yes, sometimes it's hard to listen to the signal your body is trying to send you (e.g. forgetting to eat when you are in

I am a 49, still love my side projects. Yes, sometimes it's hard to listen to the signal your body is trying to send you (e.g. forgetting to eat when you are in flow state.) One simple view that helped me are the little github green-boxes that show your commits. If it's too full for long stretches, time to take a break so I won't burn out.