While I'm not normally one to espouse buying gear to fix problems, when it comes to problems with the body, I think it could be worth it. If you are unfortunat

While I'm not normally one to espouse buying gear to fix problems, when it comes to problems with the body, I think it could be worth it. If you are unfortunate enough to need glasses, consider getting a pair that has blue-light filtering (in addition to the regular AR coating). I also use a monitor that comes with blue light reduction built-in (The Lenovo p24h, if anyone's wondering), and there's a definite difference when I work in the office (with the monitor) and at home (without). Before I got my glasses, I was getting headaches after a couple hours in front of the computer as well. Not anymore, but taking breaks (as others suggest) is important too!!