I think that patterns of behaviour, and avoiding circumstances and triggers, and even things like cognitive behaviour therapy can have a profound effect, so may

I think that patterns of behaviour, and avoiding circumstances and triggers, and even things like cognitive behaviour therapy can have a profound effect, so maybe it's that 'willpower' is important, but it's only in a given context ... Once I'm in the habit of going to the gym, it's a lot easier. I've allocated the time. I know the ins and outs, my gear is ready, I know what I'm going to do, it's the 'natural course of action' for the day. It takes much less 'willpower' to rationalize doing (or not doing something) when the forces you're up against are different. Also, I think some people have much greater perspective of consequences. Some people live in the moment, and want the rush or feeling of whatever they're about to do. Others can rationalize better how it will affect their lives down the line. I'm just a little wary of somehow rejecting the notion that 'will', especially as it relates to choice ... doesn't even exist.