I find that in Western cultures, people suffer from over-thinking (maybe over-banging). They get out of balance at some point. I recommend checking out Yin Yang

I find that in Western cultures, people suffer from over-thinking (maybe over-banging). They get out of balance at some point. I recommend checking out Yin Yang philosophy. https://en.wikipedia.org/wiki/Yin_and_yang https://en.wikipedia.org/wiki/Yin_and_yang It's about soft/hard, negative/positive. Reality is often grey instead of black and white. Contradictions are everywhere. Sometimes, you take things seriously. Sometimes, you let them go.