I'm in the exact same boat. I had a smoke free period for 7 years when I started smoking again during a period of personal stress 4 years ago. Vaping helped imm

I'm in the exact same boat. I had a smoke free period for 7 years when I started smoking again during a period of personal stress 4 years ago. Vaping helped immensely to reverse that - I started with 13mg and slowly went to lower nicotine levels until I was down to a final 0mg (I also mix/mixed the liquid myself). Now the gear is sitting in the drawer and gets used only every couple of months... As a side effect the cigarette cravings subsided not to say have inverted completely. All in all it was almost effortless and easy.