Restless legs is not yet a solved problem, but supplementation with either iron, niacin or both seems to help most suffers. AFAIK, no clinical deficiency of ei

Restless legs is not yet a solved problem, but supplementation with either iron, niacin or both seems to help most suffers. AFAIK, no clinical deficiency of either is observed (with iron it will be in your blood chemistry, with Niacin it would manifest as Pelagra if observed). Do your own reading about them. Both iron and niacin can be overdosed. From my experience, use only pure niacin (nicotinic acid), rather than nictoinamide or inositol forms (the latter apparently completely useless but still marketed). Also, avoid the time release forms. But ... this is the internet, I might as well be a dog. Do your own research. Woof.