This isn't true. Even if your experience is contrary to what I'm about to say. Melatonin isn't more effective by increasing the dose. Especially past 3mg. The

This isn't true. Even if your experience is contrary to what I'm about to say. Melatonin isn't more effective by increasing the dose. Especially past 3mg. The body doesn't register anything past 3mg. But you also need to keep in mind that the placebo effect is strong.