3 ms·
Nothing is bad in melatonin except the tolerance development. If I wasn't afraid of developing tolerance to endogenous melatonin I would take huge doses of it e
by qwerty456127 8y ago
Nothing is bad in melatonin except the tolerance development. If I wasn't afraid of developing tolerance to endogenous melatonin I would take huge doses of it every evening.
- taneq 8y agoSo you're saying it's pretty much a free lunch?
- therealx 8y agoTolerance, vivid dreams, and anxiety in some.
- scotty79 8y agoNot sure if it'll do anything for you but it surely is safe. My SO is taking 20mg per day for years (for glioma, not insomnia, it's way too high dose to work for insomnia). She had a break from it for few months during which her tumors started regrowing, might be coincidence.
- inciampati 8y agoIt seems like a free lunch because we are starving ourselves for it. We need a lot more than we produce endogenously under artificial night lighting.
- newsbinator 8y agoI find small doses work better than huge doses anyhow.
- inciampati 8y agoI agree. Also, slow release can be similar to small doses in effect.