It's a bit of a sensitive subject for some people. They just don't want to face the fact that their appetites/habits are the single biggest obstacle to good hea

It's a bit of a sensitive subject for some people. They just don't want to face the fact that their appetites/habits are the single biggest obstacle to good health and weight control. A friend pointed out to me once "food has a lot of energy in it." I have never measured a candy bar's actual effects, but I suspect it would take a few miles of running to use one up?