I eat the same thing for lunch everyday because it’s one less thing I have to worry about. I used to be religious about what I ate and would weigh everything,

I eat the same thing for lunch everyday because it’s one less thing I have to worry about. I used to be religious about what I ate and would weigh everything, calculate ratios, make adjustments, and making the same thing (grilled chicken, brown rice, black beans, steamed veg) was just easier. I did this for 4 years straight until I changed jobs and started working near a chipotle. For the next 5 years I’d get the same thing from chipotle for lunch (burrito- white rice, black beans, double chicken, side of salsa) because it was kind of healthy, cheap, the staff got to know me, and I learned what times to avoid. One more thing I put on Auto pilot.