4 ms·
What about those mornings when you want to have a 4th cup of water?
by palimpsests 8y ago
What about those mornings when you want to have a 4th cup of water?
- charlesju 8y agolol that's just to jump start my body before drinking coffee (which dehydrates). I drink almost a gallon a day right now outside of my jump start.
- drdrey 8y agocoffee does not dehydrate edit: here are some sources that look serious if you're interested but there's plenty of evidence. I'm an endurance athlete (so I'm mindful about dehydration) and I enjoy coffee a lot so I researched this a bit. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3886980/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3886980/ https://www.ncbi.nlm.nih.gov/pubmed/17620932 https://www.ncbi.nlm.nih.gov/pubmed/17620932
- charlesju 8y agoInteresting. Thanks for that. I didn't know that.