People who don't eat meat regularly lose an enzyme they need to properly digest meat. When I find that I've accidentally consumed something with chicken broth i

People who don't eat meat regularly lose an enzyme they need to properly digest meat. When I find that I've accidentally consumed something with chicken broth in it, I am physically ill during digestion. Therefore, I ask whether a soup or a risotto is made with a meat broth, because it's not worth me getting ill over. Chicken broth is used in too many places as "instant flavour" where water would do just as well, or a mushroom broth. There's no reason for it, and the chefs I spoke with in Italy were horrified by the use of chicken broth in making a risotto. I choose not to have anything with gelatin in it, because it's a useless filler, especially to yogurt. If you really need to thicken yogurt because you're reducing the milk's fat content, use agar or pectin. (I am ova-lacto vegetarian, although I reduce my lacto because I'm mildly milk intolerant, more's the pity.)