3 ms·
1-2 cups a day? I don't see that building an addiction (I hope at least, or I'm going to have a hard time)
by williamdclt 8y ago
1-2 cups a day? I don't see that building an addiction (I hope at least, or I'm going to have a hard time)
- seszett 8y agoIt depends a lot on people, but two cups is enough to develop an addiction to caffeine, yes. It's very easy to get addicted, and since the withdrawal symptoms are not that obvious (it's basically just not feeling good, some slight headache, etc) it is common not to be aware of it at all.
- bschwindHN 8y agoI have one, sometimes two cups a day, where a cup is roughly 250 g of brewed filter coffee (17 g of beans). I get headaches if I don't have coffee for a day, though I can tolerate it. So yeah as little as one cup a day can get you "addicted" in the sense that you'll feel withdrawal symptoms.
- dreen 8y agoI should have said I drink coffee in a mug.