3 ms·

this is true. my bladder wakes me up before most everything else, and it won't let me go back to sleep until it's addressed. I'd love to sleep 8-9 hours a night

this is true. my bladder wakes me up before most everything else, and it won't let me go back to sleep until it's addressed. I'd love to sleep 8-9 hours a night, but my kidneys have other plans for me. source: am old.

1auralynn 8y ago
I know it's practically sacreligious, but if you drink coffee, you should stop.
dnh44 8y ago
Try having a look at Saw Palmetto tablets. It’s stopped my dad from having to wake twice in the night to use the bathroom.