Ever heard of "ok-to-wake" lights? Basically it's a programmable light to help children know when to do things, like get out of bed. We started using one wit

Ever heard of "ok-to-wake" lights? Basically it's a programmable light to help children know when to do things, like get out of bed. We started using one with my daughter when she was about 18 months old. We still use them with her and her brother, now ages 5 and 7. https://www.aumilight.com/ https://www.aumilight.com/ https://shop.hatchbaby.com/pages/rest https://shop.hatchbaby.com/pages/rest https://www.keenglow.com/ https://www.keenglow.com/ (PLUG: I'm a stay-at-home dad and this last one is mine) They can help with other routine stuff too, like bedtime or screen time.