There seems to be some confusion in the comments over our anecdotal and subjective 'experience', and the conclusions of the study. Detrimental health effects, d

There seems to be some confusion in the comments over our anecdotal and subjective 'experience', and the conclusions of the study. Detrimental health effects, does not preclude feeling better. It's possible to feel good and still have detrimental health effects occurring. It feels good to eat cheeseburgers. We all feel better after catch-up sleep, that doesn't mean that detrimental effects haven't taken place. (This is leaving aside the debate about the study's sample size - which clearly requires further replication of results).