4 ms·
It feels that way but only temporarily. When I keep repeating it not sleeping, my weekend is spent only sleeping and my weekday performance begins to drop, even
by SenHeng 8y ago
It feels that way but only temporarily. When I keep repeating it not sleeping, my weekend is spent only sleeping and my weekday performance begins to drop, eventually I need to sleep in even on week days.
Only way I've managed to recover is to take an entire month off, sleep as much as I want for the first week (or two) and slowly try to shift back into an 8 hour cycle.