4 ms·
Wow, not sure if leg jitters refers to restless leg syndrome, but your comment made me just realise that once I started taking magnesium citrate my restless leg
by omilu 8y ago
Wow, not sure if leg jitters refers to restless leg syndrome, but your comment made me just realise that once I started taking magnesium citrate my restless leg syndrome has completely subsided. I started taking magnesium to help with insomnia which I can't say it has helped much but I definitely no longer have fidgety feet and legs all night.
- thrax 8y agoMagnesium definitely helps. Restless leg runs in my family. Another thing to try: a glass of shweppes tonic water (the kind with quinine in it). That works for me when RL is so bad I can't sleep. My poor wife has bruises on her legs sometimes from me kicking her in my sleep :( when I'm awake it feels like leg cramps. When I'm asleep, I apparently kick like crazy.