Autophagy's great, but I prefer to boost mitochondrial function. Coconut oil is great to enhance fat burning. Eat a cup of salt to improve your osmotic potent

Autophagy's great, but I prefer to boost mitochondrial function. Coconut oil is great to enhance fat burning. Eat a cup of salt to improve your osmotic potential. Watch out for keto flu! "We're really on a roll catching all this food. We should fast for three days for autophagy and then post on the internet about it" - every good hunter ever