I have to disagree. Everyone knows that they should eat a salad instead of a cake. But what does healthy eating look like normally, when it gets more nuanced,

I have to disagree. Everyone knows that they should eat a salad instead of a cake. But what does healthy eating look like normally, when it gets more nuanced, and when you might actually enjoy eating it? Does a healthy meal look like a steak with a fried egg on top and a side of vegetables? Or does it look like fat free yogurt and a Coke Zero? You'll get a lot of different opinions.