Wow, thank you for reminding me, I have ice-cream in the fridge. :) Joke aside, you can only do that if you are alone. I agree in principle, but in a family se

Wow, thank you for reminding me, I have ice-cream in the fridge. :) Joke aside, you can only do that if you are alone. I agree in principle, but in a family setting you need to find other changes to routine that result in less food being eaten by you.