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Tibetans talks through all the different stages of heightened awareness as you meditate deeper. In fact, one of the meditative technique requires you to visuali
by appsonify 8y ago
Tibetans talks through all the different stages of heightened awareness as you meditate deeper. In fact, one of the meditative technique requires you to visualize the Tibetan alphabet letter for AH sound, sort of like the OM sound in Hindi, and it goes into great detail about what sort of sensations one might feel, so its very possible that you've reached a mental state that is just void of the ego that you used to have. It's the ego that fears death most of all, because it means losing attachment to the material things in the ego's mind.
I remember one Hindu guy telling me after a long discussion in the sauna, "Ego is your brain trying to protect you from truths you cannot handle".
It left a lasting impression on me.
- pmarreck 8y agoDo you have any information on these sensations? When this particular meditation is "working" (or at least, when I believe it is), I feel kind of a tingling over my whole body that I don't feel in any other circumstance, I don't know how better to describe it. It's usually around the part where the guided meditation says something like "try to find the rhythm beneath your heart rhythm" FWIW the guided meditation that got me to my "experience" was apparently inspired by Babaji