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My condolences. I can think of two pieces of advice, from my experience, that stand a chance of being helpful. (1) Don't expect yourself to respond differentl
by gabrielroth 16y ago
My condolences.
I can think of two pieces of advice, from my experience, that stand a chance of being helpful.
(1) Don't expect yourself to respond differently from how you're responding. At various moments in a single day you may be miserable, numb, and surprisingly cheerful. None of these is the wrong response, especially when the loss is so fresh. If you're still feeling perpetually distraught in two years, talk to a shrink. (Talk to a shrink now if you think it might be helpful, but don't do it because you think your response is somehow disproportionate or invalid. It isn't.)
(2) Get used to the fact that this event will place a layer of friction between you and most other people. Hopefully you have one or two people in your life who you have talked to, at length, about what you're going through. Others, even good friends, will regularly say things that feel callous and unsympathetic. Try to be patient with them.
- rickdangerous1 16y ago"(2) Get used to the fact that this event will place a layer of friction...." wow, thank you for that. If I had the ability, I'd vote this up.
- gabrielroth 16y agoI'm glad it was helpful.