3 ms·
1- "All work and no play makes Jack a dull boy". My working schedule left me without spare time. Nine or ten hours a day answering calls about tech support, 4 i
by elvecinodeabajo 8y ago
1- "All work and no play makes Jack a dull boy". My working schedule left me without spare time. Nine or ten hours a day answering calls about tech support, 4 in the morning, 1 or 2 hours lunch break and another 4 hours in the afternoon. Weeks starting a Wed until the next week Fri. Rest Sat, Sun, Mon and Tue and another 10 days round again. After around 13 or 14 months this way I went postal at the office. I was already burnt.
2- I left the job at HellDesk (HelpDesk). That was the first and biggest step to recover myself. Talking to a doctor, family and friends about the situation. My doctor prescribed me antidepressants and anxiolytics. I took me a bit long, but I'm much better right now.