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I, for some reason, cannnot fall asleep if I workout at night. I get so pumped up that sleeping becomes impossible. Working out in the morning works the best. I
by pghimire 16y ago
I, for some reason, cannnot fall asleep if I workout at night. I get so pumped up that sleeping becomes impossible. Working out in the morning works the best. I feel energized throughout the day and byt the time bedtime comes around I am wasted.