3 ms·
I completely agree, what the author of the posts describes is traumatic life events, which often can be confused with clinical depression. Clinical depression i
by devinjflick 8y ago
I completely agree, what the author of the posts describes is traumatic life events, which often can be confused with clinical depression. Clinical depression is frequently worsened with analytic thinking, as analytic thinking, when depressed, reinforces the depression and doesn't pull you out of it.
In clinical depression your brain chemistry is off in a way that doesn't rebound easily. Just "thinking about solving the problem" doesn't actually work and typically worsens symptoms.
There's a reason why mindfulness and meditation show great results when used to treat reoccurring clinical depression. It's expressly because it allows you to escape analytical thinking and "doing" modes of thought.
I suspect this climbed quickly on hacker news for two reasons. First the type of people that frequent here are intellectual types that believe "thinking about problems" is the best way to solve a problem and depression is just another problem to be solved. The second is the way that HackerNews ranks posts, where an upvoted post with a high/near equal number of comments rockets to the first page.
The blog post is purely anecdotal, lacks any scientific basis, lacks a medical diagnosis, and suggests an oversimplified solution to a complex problem that the author is not an expert on.
In essence it's a crap post promoting a rock climbing book.