I did 12 days (300 hours) on water, drinking Snake Juice off and on and seem to be fine. I lost about 15 lbs during that fast and regained about 5-6 lbs afterwa

I did 12 days (300 hours) on water, drinking Snake Juice off and on and seem to be fine. I lost about 15 lbs during that fast and regained about 5-6 lbs afterwards. I did notice my skin was a lot healthier and I felt my mind was much stronger, everyone said I looked younger. I didn't suffer any type of medical problems afterwards and continue to fast at least once a month for 2-4 days on just water and a daily 18/6 IF. I rarely get sick anymore (colds, sore throats, etc). My weight has come down to a healthy level (lost 70+lbs over the last 1.5 years). You just have to get over the fear of not eating and understand that missing a few meals or not eating for a few days can make you feel better. It's sort of the same as quitting smoking, you free yourself from destructive living.