28 ms·
That sounds a lot like the Mediterranean Diet, which most nutritionists seem to agree is healthy. The main exception is the alcohol bit.
by magduf 8y ago
That sounds a lot like the Mediterranean Diet, which most nutritionists seem to agree is healthy. The main exception is the alcohol bit.
- alanfranz 8y agoActually, we don't drink that much in Italy and other mediterranean countries. Maybe half a glass of wine, while dining. No binge drinking. I think the drinking patterns do matter.
- magduf 8y agoYeah, that's what I figured, but the OP said specifically that he doesn't drink alcohol at all.