5 ms·

Is skipping breakfast really a good choice? If anything I would skip the last meal of day (dinner/supper whatever you call that in English)

• AimForTheBushes 8y ago
  It's way easier to skip breakfast than dinner.
• novaRom 8y ago
  Breakfast is relatively recent invention. It is simply against mother nature where we evolved as humans. Your body and brain need few hours of activity to feel hungry and find some food after night sleep.
• criddell 8y ago
  It works well for me because I'm not hungry first thing in the morning whereas I'm usually pretty hungry at the end of the day.
• xutopia 8y ago
  Many people have trouble sleeping on an empty stomach but not doing their work. Also night time is socializing time and there is no way that I would skip a supper with friends to fast but skipping breakfast is super easy to do.