I am curious about how these findings are different than autophagy https://en.wikipedia.org/wiki/Autophagy#Repair_mechanism https://en.wikipedia.org/wiki/Autoph

I am curious about how these findings are different than autophagy https://en.wikipedia.org/wiki/Autophagy#Repair_mechanism https://en.wikipedia.org/wiki/Autophagy#Repair_mechanism, where the effects of exercise / intermittent fasting in enhancing autophagy are somewhat established.