Thanks for the link and reaching out with the suggestion. I've been rotating between water fasting (with Himalayan salt for electrolytes) and carnivore diet si

Thanks for the link and reaching out with the suggestion. I've been rotating between water fasting (with Himalayan salt for electrolytes) and carnivore diet since beginning of January. I started off doing a 6.5 day water fast (I had done a 10 day one in the past), and was planning to go longer, however the inflammation goes down and makes the pain more sharp - and at 6.5 days became too much and so started to eat again. Recently I finished an 8 day water fast - ended a week ago. I'm down a stable 30+ Lbs in the nearly 2 months, and losing 2-5 Lbs depending on how active I am, even when not fasting. I also generally eat only one meal a day, which ends up being intermittent fasting of 1:23; occasionally I'll have a second smaller meal later in day. I've also been doing ozone therapy with amino acid IV drip afterward for a month now, and a few weeks ago started LDN - low-dose Naltrexone - which has had a significant impact as well, in part it acts as a powerful anti-inflammatory; https://www.ldnresearchtrust.org/ https://www.ldnresearchtrust.org/ for more information on that + a short documentary on LDN: https://vimeo.com/295993909 https://vimeo.com/295993909 P.S. Just thought I'd point out you have "karma: 1337" right now. :P