3 ms·
diet-wise, about 2.5 of my 5 meals a day are just fruit, and it does wonders for sleep. it's like flipping a switch: eat mostly fruit, sleep 6 hours a night; e
by lg 18y ago
diet-wise, about 2.5 of my 5 meals a day are just fruit, and it does wonders for sleep. it's like flipping a switch: eat mostly fruit, sleep 6 hours a night; eat mostly other stuff, sleep 8 hours a night. unfortunately in a couple weeks i'll be in startup mode and probably unable to afford it.
- ibsulon 18y agoWill you afford not to have the extra time? Try to move to seasonal fruits, and add raw seasonal vegetables on top of it. Cut out the meat. (This is probably what I'll be doing when my bf goes out of the country for a month... or at least, that's what I'm telling myself. :)